Podcasts

Starting Strong: 401(k) Tips for New Professionals

Mike Rankin sits down with Sam Launder and Dani L’Heureux to share real-world advice for new professionals navigating their first 401(k) plan.

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In this episode, Mike Rankin is joined by Sam Launder, a 401(k) advisor, and Dani L’Heureux, Director of Operations at Relational Advisors, to talk about what it’s really like signing up for your first 401(k). Whether you’re confused by investment options or wondering how much to contribute, Sam and Dani share practical tips, candid reflections, and encouragement for young professionals. From Roth versus pre-tax to the power of compound interest, they break down complex ideas in a relatable way. It’s a must-listen for anyone at the start of their retirement savings journey—or anyone who feels like they’re a little behind.

Clips

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Why 10% Is a Smart Starting Point

Time: 1:05

Sam explains why many advisors recommend saving 10% of your income and how that small start can set you up for long-term success.

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Investment 101: Choosing the Right Fund

Time: 2:00

Target-date funds, index funds, and understanding your risk—Sam shares the basics of making your first investment decision.

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Just Start: Advice for New Investors

Time: 4:07

Dani talks about overcoming early 401(k) confusion, leaning on friends for help, and why it’s never too late to start.

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Compound Interest: When It Really Pays Off

Time: 7:38

Mike reflects on his own experience with 401(k)s, 529s, and HSAs—and how the second decade is when growth gets real.

Transcript

Mike Rankin
This is Mike Rankin with Relational Advisors and today in the studio we have Sam Launder and Dani L’Heureux. Hey, Sam. Hey, Dani.

How are you guys?

Dani L’Heureux
Hi. Good.

Sam Launder
Doing well.

Mike Rankin
Good. Hey, so just in a couple of quick minutes, I’ve been thinking a lot about this lately, especially for new hires coming into the workforce, right?

And so you guys came into the workforce, what, four or five years ago for you, Sam? And Dani, five, six years ago? That neighborhood?

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